Who doesn’t love snacks? It has been highly requested to feature my son in more blog posts and/or videos, so we filmed how to make some of his favorite healthy snacks in the little amount of time that is available in a day to make them. Feeding children nourishing food is important, as they burn off plenty of energy throughout the day. Most of the items used in this video were all purchased from Trader Joe’s, but any natural food store will do.
- Apples with Peanut Butter and Raisins
- Crunchy Fro-yo Banana Bites
- Cheesy Pizza-Dilla
- Pick-One Snack Tray
It’s been a little while since I posted an episode of my “Fab to Fit” series, but I discovered this hidden little gem as I was going through my video archives. What better time to showcase “How to get Motivated” than right after the New Year? Sometimes we find ourselves getting “stuck” or distracted by other activities that we have going on in our lives that we forget to focus on what’s important. Therefore, today’s post is all about getting motivated and entering the New Year with a plan!
My Steps to Getting Motivated:
1) Make a Plan
2) Set Goals or a Time Frame
3) Go into it with an Open Mind
4) Stay on Schedule – No Distractions!
5) Create a Mood Board
6) Build a Team or Partnership
7) Reward Yourself
What do you like to do to get yourself motivated?